I started my new job this week and have been really excited about exploring all the new cafes and salad bars for lunch. Having been working in quite an industrial area previously, my only choices for lunch were in hawker centres, which can get quite boring and unhealthy after a while.
My new colleagues quickly introduced me to Poke bowls, one of the latest food trends popping up around Singapore recently. Apparently Poke – pronounced as “poh-kay”, is the Hawaiian verb for “section” or “to slice or cut”.
I have a weird obsession about eating food from bowls, so I was keen to try this new Japanese / Hawaiian twist on the traditional salad ‘pick and mix’ bowl. The main difference being their raw fish meat options and Japanese salad ingredients.
A Poke Theory is just across from my new office, so it was the best place to try a Poke bowl first. Basically you pick your favourites from the following selections:
- Base (quinoa, sushi rice, red rice or lettuce leaves)
- Meat (shoyu tuna, avocado miso salmon, spicy wasabi salmon, spicy garlic sesame tuna, avocado or wasabi ponzu)
- 5x Salads (cucumber, cherry tomato, carrot, pineapple, seaweed salad, avocado, Kimchi, mango or pomegranate)
- Optional Extras (crunchy kale, teriyaki edamame beans, crispy salmon skin, spicy roasted cashew nuts, shredded pork or BBQ corn)
- Top with nori and sesame seeds
- Add extra sauce if you need
- Mix and enjoy
As you can see it creates a beautifully colourful bowl of delicious and healthy salad for lunch.
They also have superfood smoothie bowls which look just as beautiful and delicious that I will be trying next time.
A Poke Theory
27 Boon Tat Street Singapore 069623